physical training for table tennis

https://www.best-table-tennis-tables.com/top-4-aspects-physical-training-table-tennis-players 

agility exercises

 https://www.youtube.com/watch?v=GWnVWw-hwIw

cut-type players and their equipment

 https://tabletennis-reference.com/player/search/flag_cut

great defence & style - tetyana

 https://www.youtube.com/watch?v=qZMYnNzk_fA

defence training - tetyana style

https://www.youtube.com/watch?v=nWvaP95vy5k 

service, hiding the arm, going by the book but make it very difficult to see

 https://youtu.be/Sh5hB5g4Gc4?t=59

spin / rubber rating . spinniest rubbers

 https://revspin.net/top-rubber/spin-desc.html

adam / snake serve / top spin disguised perfectly - a service that will change your life :)

 https://www.youtube.com/watch?v=Q1poA30eT84

ruwen vs ovtcharow chop/attack traning

https://www.youtube.com/watch?v=vKtXJSfqBe0 

Koki NIWA Best Training Private Record - Short Form

 https://www.youtube.com/watch?v=HJRiCGizklU

service training - tomorrow table tennis

 https://youtu.be/SaNOtXVV-3U?t=336

Fantastic attack/defense training show - dima & ruwen filus

 https://www.youtube.com/watch?v=vKtXJSfqBe0

Awesome deception tricks in serving By Craig & Tom Lodziak

 https://www.youtube.com/watch?v=eCunx7okauI

special strikes / chopblock koki niwa & kenta & ma lin

https://www.youtube.com/watch?v=khTLQVQj0mg 

Ma Long -> Prendulum Serve ( detailed instructions )

https://www.youtube.com/watch?v=qXh_ayp87Sc 

Strategy, how to win with your style - Advise by Cinese Head Coach

https://www.youtube.com/watch?v=inhfKZLN_YA 

best of waldner

https://www.youtube.com/watch?v=t9hO06gh_sU